Tuesday, February 17, 2009

10 Habits That Mess Up a Woman's Diet

  • Mindless eating
  • Putting Others' Needs Ahead of Our Own
  • Not Being Honest
  • Skip the Broccoli, Eat the Fries
  • setting Off Without a Plan
  • Exceses, Exceses, Excuses
  • I'm Moody-Let's Eat!
  • Give me the Quick Fix, Now!
  • Drinking Away Our Waistlines
  • The All-or-Nothing Approach to Dieting

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